Psychotherapy

I offer a journey toward healing and self-discovery, designed to guide you through the complexities of your thoughts and emotions. My approach to therapy is holistic, treating the whole person rather than applying a one-size-fits-all method. I use a variety of techniques, including EMDR, CBT, DBT, talk therapy, and IFS, all tailored to meet your specific needs. 

Together, we focus on understanding your experiences, exploring your thoughts, and identifying patterns that may be holding you back. Whether you're struggling with overwhelming emotions or seeking to find balance, I'm here to walk this path with you, providing support and guidance every step of the way. If you're ready to take the first step toward a healthier, more fulfilling life, let's start this journey together.