Trauma Recovery

Experiences can leave deep imprints on your mind, body, and soul, affecting how you live, think, and interact with the world. I know from personal experience how challenging it can be to face these shadows, but I believe in the power of healing. 

Through client-centered therapy, I offer techniques like EMDR, CBT, and other trauma-focused modalities to help you process and overcome these painful experiences. This process is not about erasing your past but rather transforming your relationship with it so you can regain control over your life. If you're ready to break free from the grip of the past and step into a space of healing and growth, let's work together to turn those experiences into strength.